Meet Amy – Your Partner in Health and Lasting Transformation.
With nearly 20 years of experience in the health and fitness industry, Amy is a passionate Health and Nutrition Coach dedicated to helping others unlock their full potential.

Drawing from a wealth of qualifications and personal insight, she empowers her clients to feel strong, energized, and in control of their well-being.

Having personally overcome chronic fatigue syndrome and the pressures of a demanding 13-year corporate career, Amy now thrives through running, hockey, and strength training. Living proof that transformation is possible at any stage of life. Amy is also a mother of three children aged from 8 and 20 years old.

Amy brings a special focus to supporting women through menopause and those experiencing corporate burnout. By blending evidence-based strategies with her own life experience, she offers compassionate, practical guidance for sustainable lifestyle change.